
Photo: Philkon Phil Konstantin · Public domain · credits
The Main Ingredient
Group · United States · New York City · formed 1964
American soul and R&B group
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Also known as Main Ingrediennt · Main Ingredient · The Main Ingredient (gruppo musicale) · 主要成分
Timeline
1960s
1970s
· Debut release
Debut release: L.T.D.
First documented Album in the MusicBrainz discography.
source: musicbrainz
1980s
2000s
Biography
Biography
The Main Ingredient was an American soul and R&B group which had a run of hits in the 1970s, including their 1972 million-selling song "Everybody Plays the Fool".
Early history
The group was formed in Harlem, New York City in 1964 as a trio called the Poets, composed of lead singer Donald McPherson (July 9, 1941 – July 3, 1971), Luther Simmons Jr. (September 9, 1942 – May 9, 2016), and Panama-born Tony Silvester (October 7, 1941 – November 26, 2006). They made their first recordings for Leiber & Stoller's Red Bird label, but soon changed their name to the Insiders and signed with RCA Records. In 1968, after a couple of singles, they changed their name once again, this time permanently, to The Main Ingredient. The name came from a Coca-Cola bottle.
They then teamed up with record producer/arranger Bert DeCoteaux. Under his direction, The Main Ingredient reached the R&B Top 30 for the first time in 1970 with "You've Been My Inspiration". A cover of The Impressions' "I'm So Proud" broke the Top 20, and "Spinning Around (I Must Be Falling in Love)" went into the Top 10. In 1971, they scored again, with the McPherson-penned black-power anthem "Black Seeds Keep on Growing," but tragedy struck that year. Don McPherson, who had been suddenly taken ill with leukemia, died unexpectedly on July 3, 1971, at age 29. Stunned, Tony Silvester and Luther Simmons re-grouped with new lead singer Cuba Gooding Sr., who had served as a backing vocalist on some of their previous recordings, and had filled in on tour during McPherson's brief illness.
The Gooding era began auspiciously with the million-selling smash "Everybody Plays the Fool", which hit number two R&B and number three pop to become the group's biggest hit. It sold over one million copies and was awarded a gold disc by the R.I.A.A. in September 1972. The accompanying album, Bitter Sweet
Bitter SweetSpotify (search)YouTube Music (search)Tracklist · 10 tracks1Travelling2:592Where Are You3:153You've Got to Take It (If You Want)3:284Everybody Plays the Fool3:235Whirl-Wind3:246Fly Baby Fly3:237I Can't See Me Without You3:468Where Do Broken Hearted Lovers Go?2:539Who Can I Turn To?4:4810No Tears3:57, became their first to hit the Top 10 on the R&B albums chart; its follow-up, 1973's Afrodisiac
AfrodisiacSpotify (search)YouTube Music (search)Tracklist · 10 tracksA1SuperwomanA2Where Were You When I Needed YouA3I Am YoursA4Work to Do3:17A5Girl BlueB1You Can Call Me RoverB2Something 'Bout LoveB3Love of My LifeB4Something LovelyB5Goodbye My Love, featured several songs written or co-written by Stevie Wonder, although it did not produce any huge successes on the singles charts. They peaked at number eight on the R&B chart in 1974 with "Just Don't Want to Be Lonely", which sold over a million copies,
and also reached number ten on the Billboard Hot 100. The track peaked at number twenty-seven in the UK Singles Chart in July 1974, although it was their only chart presence in the UK. In 1975, the group recorded several songs co-written by Leon Ware, including the R&B Top Ten "Rolling Down a Mountainside
Rolling Down a MountainsideSpotify (search)YouTube Music (search)Tracklist · 9 tracks1Rolling Down a Mountainside4:352Of This I'm Sure3:353The Good Old Days3:584I Want to Make You Glad5:475Thanks for the Laughs4:006You & Me - Me & You3:017Family Man3:288A Broken Heart Don't Really Break3:099That Ain't My Style4:11". By this point, however, Tony Silvester was harboring other ambitions; he released a solo album called Magic Touch that year, and left the group to form a production team with DeCoteaux. The two of them scored a Top 10 Pop and R&B smash with their production of Ben E. King's hit "Supernatural Thing" in 1975.
In 1975 they were the opening act for The Jackson 5 at the Theatre at Westbury (known as The Westbury Music Fair at that time) on Long Island, New York, for the six shows from August 26 until 31. The Doobie Brothers were originally scheduled to perform, it's unknown why this change was made.
Later years
Silvester was replaced by Carl Tompkins, and Gooding departed for a solo career on Motown in 1977, which produced two albums; Simmons, meanwhile, left the music industry to work as a stockbroker. Gooding, Silvester and Simmons reunited as the Main Ingredient in 1979, and recorded two more albums, 1980's Ready for Love
Ready for LoveSpotify (search)YouTube Music (search)Tracklist · 8 tracksA1Think Positive5:28A2Ready for Love5:20A3Evil Ways4:44A4What Can a Miracle Do4:53B1Catchin' the Fever3:58B2With You4:41B3Spoiled3:49B4Makes No Difference to Me7:44 and 1981's I Only Have Eyes for You
I Only Have Eyes for YouSpotify (search)YouTube Music (search)Tracklist · 9 tracksA1Evening of Love6:43A2I Only Have Eyes for You3:50A3Party People5:15A4Rediscover Me4:20B1Save Me4:20B2Just Once5:10B3Only4:10B4All Because of You4:05B5Rediscover Me (reprise)1:00 (the latter featured a minor hit in "Evening of Love"). The trio reunited for a second time in 1986, but their Zakia single "Do Me Right" flopped, and Simmons returned to his day job. He was replaced by Jerome Jackson on the 1989 Polydor album I Just Wanna Love You
I Just Wanna Love YouSpotify (search)YouTube Music (search)Tracklist · 8 tracks1I Just Wanna Love You4:352Surrender4:473Nothing's Too Good For My Baby5:034Never Give Up On Love3:505Just Say You Will4:256When We Need It Bad4:257Meant To Be In Love3:178I Can't Go For That4:39. In the wake of Aaron Neville's Top Ten revival of "Everybody Plays the Fool", Gooding resumed his solo career and issued his third album in 1993. Silvester and Simmons re-formed the Main Ingredient in 1999 with new lead singer Carlton Blount; this line-up recorded Pure Magic in 2001.
Tony Silvester died after a six-year struggle with multiple myeloma on November 26, 2006, at the age of 65, and original member Luther Simmons retired shortly thereafter. Simmons died on May 9, 2016, at the age of 74. Cuba Gooding Sr. was found dead in his car on April 20, 2017.
The final line-up of the group consisted of Jerome Jackson and Stanley Alston. On August 13, 2020, Alston died from ALS in his hometown of Palm Coast, Florida, at the age of 66.
Singles
A Single credited to The Poets
B Single credited to The Insiders
Discography & profile
Normalised profile
Percentiles are computed over every artist in the database, so a tier-3 artist can still sit in the 95th percentile on a single axis.
| Metric | Value | Percentile |
|---|---|---|
| Wikipedia language versions | 8 | 49.7th |
| Spotify monthly listeners | — | no data |
| Release groups in DB | 22 | 87.8th |
| Studio albums | 13 | 93.5th |
| Awards recorded | 0 | 0th |
| Timeline events | 15 | 91.2th |
| Recording span (years) | 48 | 89th |
| Genres | 2 | 74th |
Percentiles are computed at render time; missing values mean the artist has no data on that axis.
Discography (22 release groups · 13 studio albums)
Albums · 13
1970 · studio album
Search SpotifySearch YouTube Music
Tracklist · 10 tracks · 29:43
A1Can't Stand Your Love2:55A2You've Been My Inspiration2:55A3I Was Born to Lose2:16A4Magic Shoes2:40A5By the Time I Get to Phoenix / Wichita Lineman4:03B1Brotherly Love2:55B2The Girl I Left Behind2:56B3Life Won't Be the Same (Without You)2:24B4Una bella melodia brazilania3:45B5Get Back2:541970 · studio album
Search SpotifySearch YouTube Music
Tracklist · 10 tracks · 32:51
A1I'm Better Off Without You3:13A2Magic Shoes2:47A3I'm So Proud3:34A4Somebody's Been Sleeping2:52A5Make It With You3:54B1Spinning Around (I Must Be Falling in Love)3:13B2I Need Her Love (Mr. Bugler)3:14B3That's What Fate Will Do3:33B4Look At Me3:03B5Searching3:281971 · studio album
Search SpotifySearch YouTube Music
Tracklist · 11 tracks · 39:29
A1Black Seeds Keep on Growing3:31A2I'm Leaving This Time3:16A3Movin' On2:55A4Baby Change Your Mind3:23A5Another Day Has Come3:25A6You Ain't Got It No Way3:37B1I've Fallen for You3:35B2Don't Wonder Why4:58B3Just Say It Again3:29B4It's So Sweet (Loving You)3:55B5Why Can't We All Unite3:251972 · studio album
Search SpotifySearch YouTube Music
Tracklist · 10 tracks · 35:16
1Travelling2:592Where Are You3:153You've Got to Take It (If You Want)3:284Everybody Plays the Fool3:235Whirl-Wind3:246Fly Baby Fly3:237I Can't See Me Without You3:468Where Do Broken Hearted Lovers Go?2:539Who Can I Turn To?4:4810No Tears3:571973 · studio album
Search SpotifySearch YouTube Music
Tracklist · 10 tracks · 3:17
A1SuperwomanA2Where Were You When I Needed YouA3I Am YoursA4Work to Do3:17A5Girl BlueB1You Can Call Me RoverB2Something 'Bout LoveB3Love of My LifeB4Something LovelyB5Goodbye My Love1974 · studio album
Search SpotifySearch YouTube Music
Tracklist · 8 tracks · 33:55
1Euphrates4:442Have You Ever Tried It3:063Summer Breeze4:164California My Way4:365Happiness Is Just Around the Bend6:206Looks Like Rain3:177Don't You Worry 'Bout a Thing4:048Just Don't Want to Be Lonely3:321975 · studio album
Search SpotifySearch YouTube Music
Tracklist · 8 tracks · 30:14
A1Shame on the World4:17A2Put Your Love in My Hands2:50A3Let Me Prove My Love to You3:40A4Old Greyhound4:03B1Jamaica (Let Me Go Home)3:11B2Over You4:19B3Lillian3:54B4If I'm Gonna Be Sad4:001975 · studio album
Search SpotifySearch YouTube Music
Tracklist · 9 tracks · 35:44
1Rolling Down a Mountainside4:352Of This I'm Sure3:353The Good Old Days3:584I Want to Make You Glad5:475Thanks for the Laughs4:006You & Me - Me & You3:017Family Man3:288A Broken Heart Don't Really Break3:099That Ain't My Style4:111977 · studio album
Search SpotifySearch YouTube Music
Tracklist · 9 tracks · 37:13
A1The Laughing Song5:20A2I Gotta Know You4:30A3Instant Love2:54A4Car of Love4:25A5Can't Get Ready (For Losing You)3:40B1Comes the Night3:55B2Who You Really Are4:51B3Half a Chance3:49B4Many Women in My Life3:491980 · studio album
Search SpotifySearch YouTube Music
Tracklist · 8 tracks · 40:37
A1Think Positive5:28A2Ready for Love5:20A3Evil Ways4:44A4What Can a Miracle Do4:53B1Catchin' the Fever3:58B2With You4:41B3Spoiled3:49B4Makes No Difference to Me7:441981 · studio album
Search SpotifySearch YouTube Music
Tracklist · 9 tracks · 38:53
A1Evening of Love6:43A2I Only Have Eyes for You3:50A3Party People5:15A4Rediscover Me4:20B1Save Me4:20B2Just Once5:10B3Only4:10B4All Because of You4:05B5Rediscover Me (reprise)1:001989 · studio album
Search SpotifySearch YouTube Music
Tracklist · 8 tracks · 35:01
1I Just Wanna Love You4:352Surrender4:473Nothing's Too Good For My Baby5:034Never Give Up On Love3:505Just Say You Will4:256When We Need It Bad4:257Meant To Be In Love3:178I Can't Go For That4:392001 · studio album
Search SpotifySearch YouTube Music
Tracklist · 12 tracks
1I'll Do For You2Will You Marry Me3I Love You (The Letter)4Our Business5We Got Us6Why Should I7It's Alright8The Dance9Magic10By Any Means Necessary11How Long12Won't Let You Do That To Me
Album · 8
| Cover | Year | Title | Notes | First release |
|---|---|---|---|---|
| 1973 | Greatest HitsSearch SpotifySearch YouTube MusicTracklist · 10 tracks · 35:37A1You've Been My Inspiration2:55 A2Spinning Around (I Must Be Falling In Love)3:12 A3I'm So Proud3:33 A4Black Seeds Keep On Growing3:31 A5I'm Better Off Without You3:10 B1Everybody Plays The Fool3:23 B2You've Got To Take It (If You Want It)3:28 B3No Tears (In The End)3:57 B4Make It With You3:40 B5Who Can I Turn To (When Nobody Needs Me)4:48 | Compilation | 1973 | |
| 1989 | All Time Greatest HitsSearch SpotifySearch YouTube MusicTracklist · 19 tracks · 1:08:141Can't Stand Your Love2:41 2You've Been My Inspiration2:55 3Magic Shoes2:51 4I'm Better Off Without You3:13 5I'm So Proud3:37 6Black Seeds Keep on Growing3:33 7California My Way2:54 8Girl Blue4:23 9Of This I'm Sure3:38 10Good Old Days4:01 11Rolling Down a Mountainside4:35 12Spinning Around (I Must Be Falling in Love)3:15 13Instant Love4:13 14Everybody Plays the Fool3:25 15You've Got to Take It (If You Want It)3:31 16Just Don't Want to Be Lonely3:35 17Make It With You3:47 18No Tears (In the End)3:54 19Shame on the World4:13 | Compilation | 1989 | |
| 1990 | Golden ClassicsSearch SpotifySearch YouTube MusicTracklist · 12 tracks · 48:241Everybody Plays the Fool (Full version)3:23 2California My Way (Full version)4:36 3I'm So Proud3:32 4Good Old Days3:55 5Spinning Around3:10 6Rolling Down a Mountainside4:32 7Just Don't Want to Be Lonely (Full version)3:32 8Goodbye My Love4:48 9You've Been My Inspiration2:51 10Shame on the World (Full version)4:17 11Black Seeds Keep on Growning3:28 12Happiness Is Just Around the Bend (Full version)6:20 | Compilation | 17 January 1990 | |
| 1996 | A Quiet StormSearch SpotifySearch YouTube MusicTracklist · 20 tracks · 1:16:111You've Been My Inspiration2:55 2Where Were You When I Need You4:15 3You Ain't Got It No Way3:40 4Something 'Bout Love4:29 5Just Don't Want to Be Lonely3:37 6Don't Wonder Why5:03 7That's What Fate Will Do3:36 8Baby Change Your Mind3:26 9Spinning Around (I Must Be Falling in Love)3:15 10I'm Better Off Without You3:10 11Everybody Plays the Fool3:22 12The Girl I Left Behind3:09 13I'm So Proud3:36 14It's So Sweet (Loving You)3:58 15You've Got to Take It (If You Want It)3:32 16Girl Blue4:27 17I Want to Make You Glad5:50 18Where Are You3:19 19I'm Leaving This Time3:20 20That Ain't My Style4:12 | Compilation | 10 June 1996 | |
| 2000 | Greatest HitsSearch SpotifySearch YouTube MusicTracklist · 10 tracks · 35:371Everybody Plays the Fool3:24 2Just Don't Want to Be Lonely3:33 3Make It With You3:46 4I'm So Proud3:35 5Spinning Around (I Must Be Falling in Love)3:14 6You've Been My Inspiration2:54 7You've Got to Take It (If You Want It)3:30 8Girl Blue4:21 9The Girl I Left Behind3:07 10Where Were You When I Needed You4:13 | Compilation | 12 June 2000 | |
| 2005 | Everybody Plays the Fool: The Best of the Main IngredientSearch SpotifySearch YouTube MusicTracklist · 16 tracks · 1:02:491Everybody Plays the Fool3:23 2Just Don't Want to Be Lonely3:33 3Superwoman3:16 4Rolling Down a Mountainside4:34 5I Am Yours4:13 6Happiness Is Just Around the Bend6:21 7You've Got to Take It (If You Want It)3:30 8Girl Blue4:24 9Spinning Around (I Must Be Falling in Love)3:14 10Don't You Worry 'Bout a Thing4:08 11Let Me Prove My Love to You3:41 12I'm So Proud3:35 13You've Been My Inspiration2:52 14Make It With You3:49 15Euphrates4:44 16Black Seeds Keep on Growing3:32 | Compilation | 12 July 2005 | |
| 2007 | Spinning Around - The Singles 1967-1975Search SpotifySearch YouTube MusicTracklist · 22 tracks · 1:10:401I'm Better Off Without You - The Insiders2:51 2If You Had a Heart - The Insiders2:38 3I'm Just a Man - The Insiders2:42 4I Was Born to Lose You2:06 5Brotherly Love3:05 6The Girl I Left Behind3:04 7You've Been My Inspiration2:53 8I'm So Proud3:35 9Spinning Around (I Must Be Falling in Love)3:13 10Magic Shoes2:48 11Black Seeds Keep on Growing3:31 12I'm Leaving This Time3:16 13Everybody Plays the Fool3:24 14You've Got to Take It (If You Want It)3:39 15You Can Call Me Rover3:28 16Girl Blue4:22 17Just Don't Want to Be Lonely3:35 18Happiness Is Just Around the Bend2:45 19California My Way3:00 20Rolling Down a Mountainside3:30 21The Good Old Days (Do You Remember)3:57 22Shame on the World3:18 | Compilation | 2007 | |
| 2018 | Brotherly Love: The RCA AnthologySearch SpotifySearch YouTube MusicTracklist · 41 tracks · 2:34:57Disc 1 1You've Been My Inspiration2:53 2Can't Stand Your Love2:38 3I Was Born to Lose You2:15 4Brotherly Love2:53 5Life Won't Be the Same (without You)2:25 6I'm Better Off Without You3:11 7I'm So Proud3:35 8Make It With You3:49 9Spinning Around (I Must Be Falling in Love)3:11 10I'm Leaving This Time3:17 11Baby Don't Change Your Mind3:25 12Movin' On2:55 13Black Seeds Keep on Growing3:30 14Why Can't We All Unite3:25 15Everybody Plays the Fool3:23 16You've Got to Take It (If You Want It)3:30 17Superwoman3:17 18Where Were You When I Needed You4:14 19Girl Blue4:23 20Goodbye My Love4:47 21You Can Call Me Rover3:28 22Have You Ever Tried It3:07 23Summer Breeze4:15 Disc 21California My Way4:38 2Happiness Is Just Around the Bend6:21 3Looks Like Rain3:19 4Don't You Worry 'Bout a Thing4:09 5Just Don't Want to Be Lonely3:32 6Rolling Down a Mountainside4:35 7The Good Old Days4:00 8I Want to Make You Glad5:48 9You and Me - Me and You3:03 10Family Man3:26 11Shame on the World4:11 12Lillian3:55 13Let Me Prove My Love to You3:40 14Instant Love2:56 15Think Positive (12" Single Version)5:37 16Spoiled3:52 17What Can a Miracle Do4:57 18Party People (12" Single Version)5:12 | Compilation | 1 January 2018 |
Single · 1
| Cover | Year | Title | Notes | First release |
|---|---|---|---|---|
| 1987 | Happiness Is Just Around the Bend / Make That Feeling Come Again / Ah-Do ItSearch SpotifySearch YouTube MusicTracklist · 2 tracks · 22:18AHappiness Is Just Around the Bend6:20 BMake That Feeling Come Again / Ah-Do It15:58 | 1987 |
Stats & PK
Percentile within all 23,672 published artists.Put The Main Ingredient head-to-head →
| Metric | Value | Percentile |
|---|---|---|
| Wikipedia language versions | 8 | 49.7th |
| Spotify monthly listeners | — | no data |
| Release groups in DB | 22 | 87.8th |
| Studio albums | 13 | 93.5th |
| Awards recorded | 0 | 0th |
| Timeline events | 15 | 91.2th |
| Recording span (years) | 48 | 89th |
| Genres | 2 | 74th |
Awards & honours
Line-up
| Name | From | To | Role |
|---|---|---|---|
| Cuba Gooding | — | present | |
| Donald McPherson | — | present | original |
| George Staley | — | present | |
| Luther Simmons | — | present | original |
| Stanley Earl Alston | — | present | |
| Tony Silvester | — | present | original |
Where this record comes from
portrait—Wikimedia Commons · Public domain · retrieved 11 October 2026
https://commons.wikimedia.org/wiki/File:TheMainIngredientByPhilKonstantin.jpgaliases/urls—musicbrainz · CC0 · retrieved 10 October 2026
https://musicbrainz.org/artist/ee06187e-f6db-46e0-8164-be626127673ddiscography—musicbrainz · CC0 · retrieved 10 October 2026
https://musicbrainz.org/artist/ee06187e-f6db-46e0-8164-be626127673dcore—wikidata · CC0 · retrieved 10 October 2026
https://www.wikidata.org/wiki/Q383398genre—wikidata · CC0 · retrieved 11 October 2026
https://www.wikidata.org/wiki/Q383398seed-list—wikipedia · CC BY-SA 4.0 · retrieved 10 October 2026
https://en.wikipedia.org/wiki/The_Main_Ingredientbiography—wikipedia-en · CC BY-SA 4.0 · retrieved 10 October 2026
https://en.wikipedia.org/wiki/The_Main_Ingredient
Why this artist is in the database
- List of soul musicians
Tier rule: genre canon: soul
Image: Philkon Phil Konstantin · Public domain · Wikimedia Commons
Wikidata: Q383398 · MusicBrainz: ee06187e-f6db-46e0-8164-be626127673d
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